How to Have an Effective Brushing Routine

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Brushing is very important. In fact, it can help you have the top-notch oral health and smile you deserve. This is why it’s important to properly and effectively brush. If you don’t, your teeth and gums can suffer the consequences. So, to help you have a great brushing routine, our dentist, Dr. Pantea Nooraee, is happy to share some brushing tips. Those tips are:

-Brush twice a day for two minutes each time. Brushing longer or less than two minutes can harm your smile.

-Brush with a soft-bristled toothbrush and fluoride toothpaste. The soft bristles will care for your gums and thoroughly clean your teeth. The fluoride toothpaste will clean and strengthen your tooth enamel.

-Manual and electric toothbrushes are both effective when cleaning the smile. When choosing between the two tools, your preference is all that matters.

-Avoid rinsing your mouth with water immediately after you brush. Rinsing with water will wash the fluoride toothpaste away before it has enough time to fully strengthen your teeth.

For more information and details about brushing in Frisco, Texas, please contact Twins Family Dentistry at 972-335-3000. Our dental team is more than happy to help you, so please don’t be afraid to reach out to us. We look forward to your phone call!